Coconut Sugar: Best Choice for Cooking & Daily Consumption

Coconut sugar is an alternative sweetener that is highly recommended because of the nutritional content, Would using coconut sugar make my cookies the healthiest ?

This Coconut Sugar made from coconut blossom nectar and has not been heated, bleached or processed in any way. There are many nutritional benefits that can be found in palm sugar include: vitamin B2, as well as the minerals, iron, magnesium, potassium and zinc. Besides, coconut sugar also as well scoring low on the glycemic index with a value of 35 (a ranking of carbohydrate-containing foods based on the overall effect on blood glucose levels).  Replacing cane sugar with coconut sugar might make your cookies a little higher in potassium.  And to the extent that coconut sugar has a lower glycemic index than regular sugar, the cookies might not cause quite as high a bump in blood sugar–although I’m sure it would still be significant. But so far, Using coconut sugar as a sweetener in food are better and make you more healthy.

In addition to cooking, you can consume coconut sugar every day to replace table sugar that you use usually. In addition to cooking, you can consume coconut sugar every day. Use coconut palm sugar as a replacement for ordinary table sugar: 1 scoop of table sugar is equal to 1 scoop of coconut palm sugar. Why is it is recommended because There are no known side effects associated with coconut palm sugar. Consult your GP before you order coconut palm sugar, par- ticularly if you have raised blood sugar levels or suffer from diabetes.